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Effective Home Remedies for Stomach Ulcers

Stomach ulcers are known as peptic ulcers. These are painful sores found in the small intestines. There are a lot of reasons to get these ulcers such as bacterium infection, excessive acid production etc. The ulcer will tend you lose weight loss of appetite etc. Here are some effective home remedies for the stomach ulcer.

Fenugreek

 

fenugreek

 

Soak a teaspoon of fenugreek seeds in a cup of water overnight and consume the water along the seeds every morning in the empty stomach until you get the desired results. Alternatively, boil a cup of fenugreek leaves in 3 cups of water for a while. Strain and cool the liquids and consume this drink in a day. This remedy is the best of home remedies for the stomach ulcer.

Cabbage

Blend equal amount of carrot and cabbage and extract their juice. Drink this juice twice daily not more than 900ml in a day. This is an effective of home remedies for a stomach ulcer.

Banana

 

Banana.jpg

 

Bananas are the best option to ward off the stomach ulcers. Eat two ripened bananas on regular basis as an effective remedy. You can also consume a glass of milk as an option.

Honey

The enzyme in honey will help you to ward off the bacteria causing this ulcer. Drink a tablespoon of honey every morning.

Garlic

 

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Garlic will ward off the symptoms effective therefore consume 3-4 cloves of raw garlic every day until you get the desired results. Garlic is the best natural and home remedies for stomach ulcers.

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3 Effective Home Remedies to Get Rid of Neck Pain

Neck pain occurs exactly on the nape of the neck, which is located exactly n the upper part of the neck and the lower part of the back head. The pain is more of frustrating and occurs when you are seated in a wrong position, stress and tension.  Here are some of the most effective home remedies for neck pain.

  • Some of the causes of neck pain include
  • Poor sleeping posture
  • Bad sitting posture
  • Spending long hours in preparing for exams
  • Injury in neck and shoulders

Here are some of the effective home remedies for neck pain. Since these remedies are natural they will save you from side effects.

Apple Cider Vinegar

apple-cider-vinegar-home-remedies-for-abscess-tooth2Apple cider vinegar has rich antioxidants and is well known for its anti-inflammatory properties. The anti-inflammatory properties will help you in warding off the neck pain and will give a soothing effect over it. The application of ACV will get you intense relief over the pain immediately.Mix equal quantity of tepid water to ACV and dip a clean cotton cloth or a paper towel in it and put the towel on your neck and let it sit for an hour or two. This will really be effective in warding off the pain. ACV is the best of home remedies for neck pain.

Rosemary Oil

rosemary-oilThe oil helps you in enhancing the blood flow and makes the affected place warmer. Apart from massaging you can also add this essential oil to your bath water and reap its benefits. Dab few drops of this oil directly on the affected area and massage a little or rub for few minutes. Let this application sit for an hour and then you could wash your neck with tepid water. This would yield best and effective results when the method is repeated twice daily.

Turmeric

turmeric

urmeric is one of the best home remedies for neck pain and also to many other ailments. The anti-inflammatory properties of this spice will really be helpful in warding off the pain and inflammation in any parts of the body. Mix 2 teaspoons of fresh turmeric powder in a glass of warm milk and drink before you hit the bed and also mix some turmeric and coconut oil and heat them up. Apply this ointment on the affected areas and leave it overnight. Wash off the remnants by morning.

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Home Remedies For Anemia

Weakness is a condition that is brought about by the annihilation of the red platelets or hemoglobin or an expansion in the misfortune or the demolition of the red platelets. The individuals who have iron deficiency are regularly uninformed of their condition. In any case, there are a few indications that are obvious in iron deficient patients.

Increment Iron Rich Food

It is seen that the individuals who experience the ill effects of iron insufficiency ordinarily display the side effects of frailty. You could take up

• Food that is rich in iron substance
• Vitamin supplements
These means will guarantee that you venture up the iron substance in the body which is the primary component expected to create hemoglobin. In this article, we are going to discuss the home remedies for anemia and how to tackle with these remedies.

Taking Epsom Salt

 

It is important to expand the salt substance in your body. In the event that you are experiencing iron inadequacy or are inclined to sickliness, you could:
• Soak in a shower with Epsom salt added to the water
• Soak your feet in such answer for a time of ten to fifteen minutes

Wash Up

So as to jump-start the system adequately one ought to clean up.
• A cool give ought to be taken the breath held and let out gradually
• An overwhelming scour and who wear will keep up the blood circulation4. Get A Massage

When you are feeling down or exhausted, you have to jump-start the system. An awesome approach to doing this is to take a back rub:
• Get your hands, arms and legs kneaded
• It is an incredible home cure that beats stress, weakness and gets the blood flowing. This is one of the main home remedy for anemia.

Eat Apples

Apples are rich in micronutrients including iron. Along these lines, on the off chance that you are iron deficient you have to admission:
• Fruits of various types
• Consume more than one apple a day

Expend Citrus Fruits

It is important to have citrus organic products which increment the iron substance in the body and the retention of the micronutrient.
• Have at any rate more than one citrus natural product a day
• Choose between limes, lemons and different organic products

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Top 5 Home Remedies For Back Pain

Back agony regularly hits when something’s out of order with the fragile segment of bones, muscles, tendons and joints that holds you up. Be that as it may, numerous different conditions, similar to strains, joint inflammation, hairline spine breaks and even kidney diseases, can bring about your back to throb.

Ice To Begin With, Warmth Later

As an agony reliever, ice works incredibly. It briefly squares torment flags and decreases swelling. A few times each day, lay an ice pack wrapped in a towel on the excruciating territory for up to 20 minutes. On the other hand, you can utilize a sack of solidified peas or corn. Amid the initial few days of home treatment, apply the ice pack as regularly as essential. Later, in any case, you need to utilize ice after practice or physical exercises. After around 48 hours, change to wet warmth to animate blood stream and lessen difficult fits.

Idealize Your Stance

Search for the stance that places minimal weight on your back. To do it, stand straight with your weight equitably adjusted on both feet. Tilt your pelvis forward, then back, misrepresenting the development. At that point subside into the position that feels generally good.

Rise And Sparkle

Every morning before you get up, lie on your back and gradually extend your arms overhead. Delicately pull your knees to your trunk, each one in turn. To rise, move to the edge of your bed, turn on your side, put your knees over the edge, and utilize one arm to inspire yourself up as you let your feet swing to the floor. Home remedies for back pain include some of the effective process in which this has to be specified in the beginning.

Rub In Some Help

Request that an accomplice back rub the hurting zone. In the event that you need to utilize a “back rub” cream or salve, proceed, yet utilize alert, as most topical creams create skin disturbance after a couple of utilizations. For a straightforward back-back rub help, stuff a few tennis balls into a long sock, tie the finish of the sock, and have your accomplice move it over your back.

Pick A Pepper Item

Your drugstore conveys liniments that contain capsaicin, the warmth creating substance in hot peppers. Connected to your skin, capsaicin exhausts nerve endings of a neurochemical called substance.

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Top 5 Home Remedies for Obesity

Excess storage of energy in the form of fat is known as obesity. Obesity will be an awful burden for the people who carry it. Without proper diet, exercise and excess consumption of fat-rich foods will lead to obesity. Nowadays it is becoming a common factor because of poor diet management. Obesity will also lead a way to various diseases such as heart attacks, hypertension, gall bladder disorders and diabetics. Here are some adequate home remedies for obesity.

 

Lemon and Honey

 

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Home remedies for obesity start with lemon and honey. The combination of lemon and honey is considered as the best home remedies for obesity. They will help you in increasing your metabolic rate of the body. Start a day with lemon and honey on an empty stomach. Take a glass of lukewarm water, add 2 teaspoons of lemon juice and 1 teaspoon of honey stir well and consume. Repeat this daily.

Ginger

Ginger is a best natural medicine for obesity. Ginger makes the digestive process efficient by maintaining the excretion of unwanted fats. Ginger provides the satisfaction of the meal consumed hence it avoids the excess consumption of food. Prepare a ginger tea by adding ginger powder or fresh ginger root to the boiling water, steep it for 5-10 minutes, add honey to it and consume it twice a day.

Cabbage

cabbage

Cabbage is a phenomenal home solution for losing weight quick. Tartaric corrosive present in cabbage resists the change of starches and sugar into fat.  Add cabbages to your regular diet which will be an ideal approach to get in shape.

Mint

Mint is an extremely helpful herb with regards to weight loss. Mint not just expands your feeling of completion and fulfillment in eating; it improves your sense of taste and smell. This implies you get happier with your feast. Mint can be taken in the form of chutney or mint tea.

Curry Leaves

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Curry leaves are not only known for its aromatic nature it is also used as the best natural medicine for obesity. You can regulate adding curry leaves to your diet or else simply start chew some fresh curry leaves and consume the juice extracted from it.

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Effective Home Remedies for MRSA

MRSA is a profoundly infectious skin disease. It is mostly caused by some of the microscopic organisms, which assault the skin through a cut or an injury. MRSA can come about into a significant issue if not saw; in this way, it is vital to regard it at the earliest opportunity. Individuals with poor immunity are well on the way to get influenced by MRSA. Here are some effective home remedies for MRSA.

Olive Leaves

olive-oils

 

Olive leaves are the best home remedies for MRSA. Olive leaves have every one of the qualities to give help in tingling and drawing out the disease from the body. Heat up some olive leaves in some water, strain the arrangement, and apply it on the infected areas. Repeat the procedure for 3-4 times each day.

Indian Gooseberry

Another critical herb to treat MRSA is Indian gooseberry. It is the best natural medicine for MRSA. It protects the immune system. Grind 2 Indian gooseberries and blend it with nectar. Devour it every day to keep the microorganisms under control.

Indian Lilac

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Antibacterial, against parasitic and anti-microbial properties of this herb, make it one of the regular solutions for MRSA disease. This cure slaughters the microorganisms as well as prevents it from repeating. Apply the Indian lilac oil on the infected area and the encompassing range, 4-5 times each day.

Honey

Nectars are one of the best characteristic remedies for Staph and MRSA. It contains anti-bacterial properties which will help you in getting rid of the infection caused by the infection. You can simply apply the honey on the wound.

Garlic

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Garlic is the best anti -microbial to help cure a MRSA disease. Squash new garlic and utilize it on the contaminated territory to cure the disease.

Turmeric

Turmeric is an amazing solution for diminishing the MRSA infections. Make a glue of turmeric powder with water and apply it consistently on the injuries to avert facilitate the development of the disease.

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6 Home Remedies that Lower Your High Cholesterol Naturally

Lipid is a fatty substance produced by your liver which is vital for the functioning of your body. The lipid is also known as cholesterol. Cholesterol can also be acquired through some foods. High cholesterol does not show any symptoms but results in health risks in due course of time. High cholesterol would increase the risks of diabetes and cardiovascular diseases. The cholesterol is of two kinds HDL & LDL. The HDL is the good cholesterol and LDL is considered to be bad. Our body must possess more of HDL and must reduce the LDL count here are few home remedies on how to reduce the high cholesterol.

 

  1. Vitamin C Rich Food                                                                                                                                                                                                                                                                                             indian-fruits-060813

A significant intake of vitamin C would reduce the level of HDL cholesterol. Try taking 500 mg of vitamin C supplements on a daily basis to lessen the level of LDL cholesterol and triglyceride in your blood. It also advised taking some vitamin C rich fruits like oranges, kiwi, papaya, lemon, pineapple, and strawberries. These fruits act as best home remedies for high cholesterol.

  1. Green Tea                                                                                                                                                                  
    panda_tea_green_tea

Green tea helps you in lowering the LDL cholesterol. catechins a major component present in green tea would help you in reducing the plasma in LDL thus it gets cut. For best results drink two-three cups of green tea. Green is an effective home remedy for high cholesterol.

  1. Oatmeal                                                                                                                                                                                                         oatmeal

The soluble fibers present in oats would be very useful in reducing the level of bad cholesterol in your body. A bowl of oats as breakfast would help you effectively in reducing the cholesterol.

  1. Omega 3 Fatty Acids                                                                                                                                                                                                                                                                                                                omega-3-fatty-acids1

Foods such as walnuts and cod liver oil are rich in omega 3 fatty acids which will minimize the level of cholesterol and also prevents you from acquiring furthermore bad cholesterol. Include walnuts in your everyday diet and take up to 300-500 mg of fish oil or fish oil supplements.

    5.Garlic                                                                                                                                                                                                                                                                                                                                            garlic

 

Studies have proven that garlic reduces the level of cholesterol.  Therefore garlic is the best home remedy for high cholesterol, include few cloves of raw garlic to your salads and some while cooking. For best results much on two to three cloves of garlic every day.

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